7241
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:35.0 | 794 | 1:34.8 | 1:34.7 | 1:34.3 | 1:33.7 | 1:32.0 | 1:29.2 | 1:24.0 | |
| 1000m | 2:44.0 | 3:23.5 | 822 | 3:23.3 | 3:23.0 | 3:22.3 | 3:21.1 | 3:17.4 | 3:11.7 | 3:01.1 | |
| 2000m | 5:46.4 | 7:18.2 | 794 | 7:17.6 | 7:17.0 | 7:15.4 | 7:12.7 | 7:04.7 | 6:52.1 | 6:28.9 | |
| 5000m | 15:34.2 | 19:45.5 | 793 | 19:44.7 | 19:43.2 | 19:38.8 | 19:31.4 | 19:09.7 | 18:35.4 | 17:32.6 | |
| 6000m | 19:08.8 | 23:51.0 | 797 | 23:49.7 | 23:47.9 | 23:42.6 | 23:33.9 | 23:08.2 | 22:27.5 | 21:12.9 | |
| 10km | 33:00.2 | 41:36.2 | 781 | 41:35.5 | 41:32.3 | 41:23.0 | 41:07.5 | 40:22.2 | 39:10.3 | 36:58.7 | |
| 30 mins | 9280 | 7540 | 816 | 7550 | 7559 | 7587 | 7633 | 7772 | 8004 | 8468 | |
| 60 mins | 17707 | 13920 | 779 | 13927 | 13945 | 13998 | 14086 | 14352 | 14795 | 15680 | |
| Half M | 1:13:31.8 | 1:36:19.9 | 741 | 1:36:18.3 | 1:36:10.8 | 1:35:48.2 | 1:35:11.0 | 1:33:22.2 | 1:30:29.9 | 1:25:15.1 | |
| Marathon | 2:26:28.8 | 3:12:48.8 | 765 | 3:12:36.6 | 3:12:21.4 | 3:11:36.1 | 3:10:21.4 | 3:06:43.0 | 3:00:57.0 | 2:50:25.4 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points